Help Your Partner with Better Sleep with These Massage Techniques

A tired body needs special treatment after the daily routine, be it working in any organization nine in the morning to five in the evening daily or coming from a long journey after the business meeting. Taking a proper Massage becomes more important, especially when you are from a crowded city like Thane, where the excess workload and traveling in a metro, standing in a queue makes your day even more hectic and tiring. Getting the right Massage Parlour in Thane is the best option to rejuvenate yourself or your partner’s body.
When it comes to me, I always take a Massage in Thane every time I visit this city for my business meetings or with my partner. So, I would always suggest to go through the below-mentioned techniques and ask from your Massage therapist in Thane, which of the therapies they are having to help your partner with better sleep.

Enjoy Best Massage Services in Thane

Reflexology Massage – It helps your body, relieves stress and pain, making your reflexes function smoothly after a hectic schedule. I would suggest you make sure your massage therapist is well aware of all the reflexes and its points to cure your body.

Deep Tissue Massage – Relax and rejuvenate your body by experiencing the Massage therapy that goes deep into your tissue, giving your body and soul, a sense of freshness and relief.

Read More The Right Way to Get a Massage in Thane

Swedish and Shiatsu Massage – Swedish and Shiatsu Massage therapies are well-known and mostly preferred Massage therapy by anyone who wants to get mental and physical peace and relaxation. The technique helps in getting better sleep and cure insomnia or other chronic pains suffered by you or your partner’s body, thus bringing the smile back on your face.

Hot Stone Massage – My days in Thane end up after taking a hot stone Massage. I never go to basic and bogus Massage Center in Thane, rather I would prefer the one which has experienced and certified therapist who knows the exact point where the body needs relaxation. They use the hot stone Massage therapy to validate your tiring body.

Apart from these Massage techniques, there are a number of therapies which would be suitable for different body type as well as the budget. For better sleep and cure insomnia, it is better to go to some of the best Massage Centre who have a gentle hand touch and this gentle touch is possible with a solution that most of the people would prefer, i.e., Female to male Massage Centre in Thane.

Check Out Female to Male Body Massage in Thane

Thus, it is important to get your body refreshed, relaxed and rejuvenated by selecting the most-sought and recommended parlour to cure your body and achieve a mental as well as bodily relieve.

Last but not least, always plan your therapy in advance because prior booking helps you manage your budget and easily get some discounts and also makes the process easy. So, I have given you the suggestion which I would always go for when I am in Thane to enjoy my trip.

Visit Avani Spa For affordable body massage services.

#massagetechniques #massagetherapy #massagetricks #massagetips #massagecenterinthane #thane #health #spa #beauty

Surprise Your Partner With These 3 Easy Massage Techniques

There are several reasons for taking massage service and the primary one is stress relief. I feel that stress is something which poses a threat to our life and existence. To maintain physical and emotional well-being, you got to relieve stress, or it may lead to major health problems in the near future. As per the researches, it is found that quality massage in Thane can relieve stress only when the massage techniques are right.

Stress is considered as a survival tool which creates a situation like fight-or-flight response. The human nervous system produces cortisol in large quantity and other chemicals in response to stress. All these chemicals increase the heart rate, triggers muscular tension, alertness and sweating. At times, even a non-threatening life event may lead to a flight-or-fight situation. If you are always stressed, then be aware as you may be suffering from high blood pressure or you can be obese and may even have Type II Diabetes. When nearly 75% of the Americans suffer from moderate stress level, it is your task to surprise your partner with a relaxing massage. A romantic massage can also strengthen your relationship with your partner. Make sure you set up a proper ambiance and use proper massage techniques to relax him/her.

You can now make your partner happy after a hard day’s work with a relaxing massage. A relaxing and romantic massage is something more than using oil and rubbing it till that gets absorbed by the skin. Follow all my massage tricks given in this section.

Swedish Massage: an outstanding way to massage your partner

Swedish massage is a common kind of massage whereby you can use a variety of strokes and motions in order to decompress the muscular tissue, break the muscular knots and finally release tension and relieve stress. Some of the strokes used during the Swedish massage are longer strokes, kneading, shaking, percussion and friction. All these massaging strokes increase the blood circulation and stretch the tendons while also reduce blood pressure to invite relaxation. However, its most relaxing component is smooth and gliding long strokes. The tapping, the gliding, and the kneading strokes are extremely soothing to relax your partner to the fullest extent.

The deep tissue massage or the neuromuscular massage therapy

The Neuromuscular Therapy is something like deep tissue massage which is done to increase the blood circulation, to reduce ache and to release pressure on the aching nerves. Here you need to focus on the stressed areas and the trigger points. The Neuromuscular Therapy relieves tensed muscles and reduces stress immediately. This sort of massage gets rid of headache and painful shoulders. You and your partner can look for the best body massage in Thane to get the maximum benefits.

Read More The Right Way to Get a Massage

Aromatherapy massage technique to relieve stress

An aromatherapy massage is the most powerful way to de-stress. Here you need to use aroma oils and lotions for the massage to reduce friction between the hands and the body. Massage can get rid of chronic stress and depression. Give your partner aromatherapy massage if he/she is recovering from a medical condition or a surgery.

Look for the best massage center in Thane for couple of massage. It will relax, relieve and de-stress. The above-mentioned massage techniques are simply rocking and relieve physical and mental stress.

Visit Avani Spa for professional and affordable body massage for you and your loved one’s

The Right Way to Get a Massage in Thane

A massage in Thane is a pretty straightforward experience, but one that can be enhanced if you put in a little effort. You can hardly go wrong with a massage, as relaxation is guaranteed. Still, here are a few tips that will ensure that every massage is fully satisfying for you and leaves you wanting for more.

1. Make the Right Choice

In case you don’t already know, there are several different types of massage that you can get. Every massage has its own special benefits, so do your research and choose wisely. If you still find it difficult to pick one, ask your massage therapist to give you some recommendations. They will ask you some basic questions about your physical fitness and daily activities and then suggest the best option that will provide you the maximum comfort and relaxation.

Sometimes, the choices you make can also be affected by your budget. If a massage in Thane is too steep for your pocket, it is better to find another option, as a massage should leave you relaxed and not worried about your financial condition. Look around or search online for the best options within your budget.

2. Do What Makes You Comfortable

Massage involves a lot of rubbing and pressing all you’re your body, mostly with some oil, powder, or any other lubricant. So obviously, you can’t take a massage with all your clothes on. But at the same time, make sure you remove only as much closes as you feel comfortable with. To make the scenario little less tense, choose a therapist that is of the same gender as you. If you are okay with being full body massage, do let the therapist know so that they can give you your private space to disrobe and lie down on the massage table before they can enter the room and start massaging. Do not hesitate to tell the therapist what you are not comfortable with.

Visit Avani Spa for affordable body massage therapy.

3. Dozing Off is Fine

It is completely fine if you feel like sleeping during a massage in Thane, because that is the point of the whole activity. If you are a enjoying the massage and your mind is relaxed and calm, chances are you will fall asleep until the therapist wakes you up. For your therapist, you napping between the massage session is a great compliment. While you are asleep, your therapist will continue their job, releasing the pressure from your muscles and loosening the tight knots. So, lay back and enjoy.

4. Don’t Overdo It

Once you start getting massage regularly, you will get addicted to it, which is fine. However, make sure you impose a restriction on yourself regarding your massage intervals. Getting a massage every week might not be effective. Also, do not go directly for a deep-tissue, high-pressure massage within a period of a few days as you might start feeling soreness in your muscles.

5. Build a Relationship

If you like a massage parlour or a spa and the therapist who provides you the massage, make sure you tip them well and visit the same place again. This will help you build a good rapport with the staff there, who will in turn take extra good care of their returning customer and provide better service every time you take a massage in Thane.

Source URL: