There are several reasons for taking massage service and the primary one is stress relief. I feel that stress is something which poses a threat to our life and existence. To maintain physical and emotional well-being, you got to relieve stress, or it may lead to major health problems in the near future. As per the researches, it is found that quality massage in Thane can relieve stress only when the massage techniques are right.
Stress is considered as a survival tool which creates a situation like fight-or-flight response. The human nervous system produces cortisol in large quantity and other chemicals in response to stress. All these chemicals increase the heart rate, triggers muscular tension, alertness and sweating. At times, even a non-threatening life event may lead to a flight-or-fight situation. If you are always stressed, then be aware as you may be suffering from high blood pressure or you can be obese and may even have Type II Diabetes. When nearly 75% of the Americans suffer from moderate stress level, it is your task to surprise your partner with a relaxing massage. A romantic massage can also strengthen your relationship with your partner. Make sure you set up a proper ambiance and use proper massage techniques to relax him/her.
You can now make your partner happy after a hard day’s work with a relaxing massage. A relaxing and romantic massage is something more than using oil and rubbing it till that gets absorbed by the skin. Follow all my massage tricks given in this section.
Swedish Massage: an outstanding way to massage your partner
Swedish massage is a common kind of massage whereby you can use a variety of strokes and motions in order to decompress the muscular tissue, break the muscular knots and finally release tension and relieve stress. Some of the strokes used during the Swedish massage are longer strokes, kneading, shaking, percussion and friction. All these massaging strokes increase the blood circulation and stretch the tendons while also reduce blood pressure to invite relaxation. However, its most relaxing component is smooth and gliding long strokes. The tapping, the gliding, and the kneading strokes are extremely soothing to relax your partner to the fullest extent.
The deep tissue massage or the neuromuscular massage therapy
The Neuromuscular Therapy is something like deep tissue massage which is done to increase the blood circulation, to reduce ache and to release pressure on the aching nerves. Here you need to focus on the stressed areas and the trigger points. The Neuromuscular Therapy relieves tensed muscles and reduces stress immediately. This sort of massage gets rid of headache and painful shoulders. You and your partner can look for the best body massage in Thane to get the maximum benefits.
Read More The Right Way to Get a Massage
Aromatherapy massage technique to relieve stress
An aromatherapy massage is the most powerful way to de-stress. Here you need to use aroma oils and lotions for the massage to reduce friction between the hands and the body. Massage can get rid of chronic stress and depression. Give your partner aromatherapy massage if he/she is recovering from a medical condition or a surgery.
Look for the best massage center in Thane for couple of massage. It will relax, relieve and de-stress. The above-mentioned massage techniques are simply rocking and relieve physical and mental stress.
Visit Avani Spa for professional and affordable body massage for you and your loved one’s