Pemper Spa Spa
Dadar East opp railway station near kailash lassi, Maharashtra, India
Call +91 9594745922
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Massage in Mumbai : Gone are the days when massage was considered a luxury. Now, it became an essential part of our life. With hectic work hours, most of the people are facing several physical ailments and massage is one of the best ways to get rid of them. Mumbai is one such place that is known for its amazing spa and massage centers where one can enjoy a relaxing massage. So, if you are visiting this place in your vacations, do not forget to get a relaxing body massage in Mumbai.
A full body massage is going to give you a rejuvenating experience. You should visit the best massage center in Mumbai to get a full body massage.
Also Visit Massage 4 you for more information
Improves Posture | Female to Male Massage Parlour in Mumbai
Full body massage is the best way to improve the posture. It softens the tissues for improving body posture. Some connective tissues in your body can be tight and chronic rigid that can lead to poor posture. The massage helps in relaxing the muscles.
Enhances immune system function
Massage in Mumbai allows the nervous system to enter parasympathetic respond which is the main cause of relaxation. Through restoration and healing process improvement, full body massage allows the body to send some energy. It is also proven that full body massage also improves the protection of the natural killer cells in the body. Natural killer cells protect the body from HIV and cancer.
The massage table we offer at our massage center in Mumbai comes with a face cradle so you can be comfortable when you lie on your stomach. The table has soft padding which keeps you relaxed throughout the session.
Music can add to your relaxation process. Soothing music can be comforting to our ears. However, if you are not the one who likes music you can indulge in a conversation with your therapist.
Improves blood supply to bones
Bones in your body also have a blood supply. Female to Male Spa in Mumbai is equally helpful for blood supply to the bones as your muscles. For supporting the strength and function, calcium and minerals are the most important factors. Blood consists of a sufficient quantity of calcium and minerals and the flow of blood brings these important minerals to your bones. So, the skeletal system of your body receives a major boost through full body massage.
Full body massage is also helpful in improving your heart’s health. It activates the parasympathetic nervous system’s function “rest and digest” that helps in regulating the heart rate and blood pressure. With the help of increased blood flow, the level of oxygen is maintained in the body. So, excessive oxygen flow with blood can protect from the heart attack.
Tips that you should follow for making your massage more comfortable
• You should not eat just before the massage. You should eat early in the day, if it is possible and let the body digest the food. If you have full stomach, then you can feel uncomfortable during the session.
• If you feel that the therapist is not using the required pressure and hands are too cold or oily then you should communicate with them. If you are not comfortable in the room temperature then also you should let them know so that they can adjust the room temperature according to your comfort.
• You should also breathe comfortably to feel relax during the massage. If you are feeling anxiety, then you should not hold your breath, especially in the case when the massage therapist is vigorously massaging any area of your body.
Check Out Nearest Massage Center in Thane
Body massage center in Mumbai
The stress of daily living and the general hustle-bustle of urban cities like Mumbai can take a toll on an individual’s well-being. Massage in Mumbai is considered to be the best way to unwind in such metropolitan cities. The increasing popularity and demand for body massages have resulted in gaining it a position among healthcare services. Healthcare professionals recommending different types of massage to relieve individuals from pain, sleeplessness, and anxiety, has resulted in a spike in the number of massage centres in Mumbai, and other metro cities in India.
What to look for when choosing a massage parlour in Mumbai?
A simple search on google maps, Near me app, or AroundMe app will list out massage centers that are in the vicinity of the ‘current location’. However, screening out the list to find a center that is apt for an individual is a feat. Factors to consider while choosing a massage centre are:
- Massage need: Individuals choose to go for a massage for various reasons including pain, anxiety, sleeplessness, depression, and flexibility, among others. It is important to list out the reasons as to why an individual is opting for massage. Knowing the reason will help in deciding what massage will best suffice the individual’s need. As a result, the massage center that is adept in the said massage type can be approached.
- Ambiance and hygiene: A massage parlour is often a place where individuals go to disconnect from their busy world outside. However, if a massage parlour is unwelcoming, unclean, brightly-lit, and noisy, the purpose for which a person comes such a center is not served. Hence, confirming that the massage centre under consideration is offering a hygienic ambiance that will aid in relaxing and rejuvenating a person in a bustling city of Mumbai will help the selection process.
- Massage modalities and therapists: Massage therapists are certified and trained in numerous massage modalities such as Swedish massage, acupressure massage, and aromatherapy massage, among others. Confirming that the massage center under consideration employees certified massage therapists who are adept in a wide range of modalities will help in selecting the right centre.
How to choose the right massage?
After comprehensively choosing a massage centre in Mumbai, one needs to select a massage modality that will cater to his/her needs. People also tend to explore and experience different massages without having a pressing need. Some contemporary massages that are recommended in current times are elaborated below:
- Swedish massage: A person who needs to release muscle knots but is sensitive to touch can opt for the Swedish massage. This massage is gentle and involves kneading, long strokes, and circular massage motions aiding in the recovery from minor injuries.
- Hot stone massage: A person who needs relief from pain and stress in addition to experiencing improved blood flow and relaxation, can opt for this massage. Therapists use hot/cold stones to massage different parts of the client’s body.
- Reflexology: This massage technique is best for individuals who are experiencing a burn-out due to the rigger of daily life. This massage will not only help the person to relax but will also help restore his/her diminished energy levels.
Body massages are proving to be one of the go-to measures for people looking to unburden, relax, and rejuvenate. If you desire to reboot your system and regain drained out energy, we invite you to visit our body massage parlour in Mumbai. We understand the nuances of massage modalities and are proficient in aligning our clients to massages that will address all their requirements.
Contact us to make an appointment today!